Unsweetened Applesauce
Easy-to-make and good for you
By The Taste for Life Test Kitchen
Ingredients
- 4 apples, peeled, cored and chopped
- 3⁄4 cup water
- 1 tsp ground cinnamon
Directions
- In a saucepan, combine apples, water, and cinnamon.
- Cover, and cook over medium heat for 15 to 20 minutes, or until apples are soft.
- Allow to cool, then mash with a fork or potato masher.
Nutrition Info
97 Calories, 0 g Protein, 0 mg Cholesterol, 26 g Carbohydrates, 19 g Total sugars (0 g Added sugars), 5 g Fiber, 0 g Total fat (0 g sat), 4 mg Sodium, ★ Vitamin C
Contributor
The Taste for Life Test Kitchen
The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.
You might also like...
Don't Miss a Thing!
Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.
Trending Topics
Hot Product
Nature’s Truth Beet Root Gummies
Nature’s Truth Beet Root Gummies have an unBEETable strawberry flavor and naturally occurring nitrates. Two vegan gummies provide 300 mg of premium beet root extract.*
*A 20:1 extract, equivalent to 6,000 mg of beet root.