Skip to main content

The Benefits of Oatmeal: Beyond Breakfast

Oatmeal Scrub

Today, many skin care and beauty products contain colloidal oatmeal, which is simply finely milled oats. While acting as a gentle exfoliant, oatmeal also has many benefits to your skin. The soothing anti-inflammatory qualities of this grain are known to reduce inflammation and itchiness that can be caused by a number of skin issues, including acne and bug bites.

A gentle cleanser, oatmeal can be found in a number of products. Why not try to create one of your own? There are many simple recipes available to create your own oatmeal-based skin care product.

 

Oatmeal Honey Body Scrub

What you need:

  • ½ lb. glycerine soap base
  • 1 Tbsp honey
  • 1 Tbsp oatmeal
  • ½ tsp sweet almond oil
  • 1 small handful of lentils
  • 1 small handful of oatmeal
  • 1 tsp jojoba oil

Steps:

  1. Place the glycerine soap base in a small sauce pan, stir while melting over medium heat. Do not boil.

  2. Remove from the heat, place in a bowl.

  3. Blend handful of oatmeal and lentils in a blender until finely ground.

  4. Add the Oatmeal mixture and remaining ingredients to the glycerin and mix well.

  5. Spread the oatmeal body scrub in a "mold" of your choice - Sprinkle remainder of oatmeal on top and cover allowing to cool and harden

 

Don't Miss a Thing!


Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.

Hot Product

Snap Supplements Organic Heart Beets Gummies

Snap Supplements Organic Heart Beets Gummies

Organic Heart Beets is the ultimate all-natural superfood, featuring certified organic beetroot powder and powerful phytonutrients. Crafted to provide a steady energy boost, support heart wellness, and assist digestive function, this pure plant-based supplement delivers a balanced, nourishing lift.